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The VitaFitt Rowing Machine is a foldable and quiet rowing machine with 12 resistance levels.
It also has handlebars that allow you to target different upper body muscle groups and a padded sliding seat to support full-body aerobic workouts.
• The seat can also be adjusted to slide or lock in place to suit you desired workout
• The VitaFitt Rowing Machine allows you to regulate the height and inclination of the seat.
• The VitaFitt Rowing Machine helps you build strength in your upper and lower body all thanks to the variety of strength training exercises it allows you to do.
• The VitaFitt Rowing Machine runs quietly and require little space making it the perfect home workout machine.
• Get a full-body workout with the VitaFitt Rowing Machine
Q & A
What are the benefits of using the VitaFitt Rowing Machine?
VitaFitt Rowing Machine provides an outstanding cardiovascular workout. It raises your heart rate, which helps strengthen your heart whilst improving your circulation. It is also an excellent choice for endurance training, so if you are a swimmer, runner or just looking to raise your endurance level, the VitaFitt Rowing Machine.
What muscle groups does the VitaFitt Rowing Machine target?
VitaFitt Rowing Machine exercises all muscles but the major muscles that it targets are Biceps, Quadriceps, Rhomboids, Biceps Femoris and Lattissimus Dorsi. Rowing regularly will strengthen your shoulder, arms, and back muscles. It will also improve the strength and tone of your core muscles.